To say no is actually a positive thing for me.
That's its ok to say no and not feel guilty.
To not feel so overwhelmed like I did during part of this year because I didn't have the courage to say no. I was so busy that I let a lot of little things slide by the wayside as I simply didn't have the time to focus on them. I felt like I greyed out for awhile so I could keep functioning.
So with a deep breathe of courage I aim to say 'no' on the occasion.
And that's a good thing.
:D
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